Roger Gracie is one of the best BJJ players of all time, Coach Plank talks to him as tells us how his determination and acceptance of loss gave him the tools to become a World Champion multiple times. His story about not being the best athlete and struggling for so long but knowing it was […]
Scott talks with Kaleb about boxing as a kid, showing his pops what he was made of, and finding Jiu Jitsu. Amazing story of his rough and tumble start in jiu jitsu and a trip to Brazil that brought him full circle back to his original instructor. Scott discusses how he loves training BJJ because […]
Kaleb Talks to Alex about doing martial arts as a kid, how it really helped his discipline and focus into adulthood while learning multiple styles. He also describes his epiphany discovering Brazilian Jiu Jitsu, which he is currently a Brown Belt in, and how it has empowered him in all aspects of life. Other topics […]
Rickson is a world class martial artist that has changed the world view of jiu jitsu. In this episode Coach Plank and Rickson talk about him growing up training and how his dad inspired and supported him. Other topics are how jiu jitsu helps law enforcement officers and people of all walks of life find […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Kaleb speaks with legendary Robert Bresler, who was the first American student of the Gracie’s, this episode discusses how they met, the creation of the Gracie Garage, the growth of the family and seeing firsthand how BJJ was spreading across America
Kaleb talks with Bruno about his start in Brazilian jiu jitsu, training in Rio and moving to the United States
Kaleb talks with Libo about his start in Brazil going from banker to brazilian jiu jitsu athlete and his transition into mma.
Kaleb talks with Jack about his start in Brazilian Jiu Jitsu in California and training with the Gracies’s