Roger Gracie is one of the best BJJ players of all time, Coach Plank talks to him as tells us how his determination and acceptance of loss gave him the tools to become a World Champion multiple times. His story about not being the best athlete and struggling for so long but knowing it was […]
Rickson is a world class martial artist that has changed the world view of jiu jitsu. In this episode Coach Plank and Rickson talk about him growing up training and how his dad inspired and supported him. Other topics are how jiu jitsu helps law enforcement officers and people of all walks of life find […]